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Home: Welcome
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Stop and Breathe

Slow down with the ones you love in the comfort of your own home

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Classroom Calm

Enjoy the benefits of yoga and mindfulness in the classroom

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Words to Inspire

Original guided meditations, and updates on other writing projects

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WHAT PEOPLE SAY ABOUT WILDFLOWER

Thank you Valerie. I love the positive affirmations. My daughter found the positive self-talk particularly helpful last week and we have referred to it many times. 

 

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-Keli, Mt Eliza

Thank you Valerie, The spray bottle with essential oils helped make my son calm and a delight......even today he’s less demanding. He loves doing yoga with you.

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-Tania, Rosebud

Oh thank you thank you thank you, so so much Val! Both my little babes are just so happy and chilled out now. You are just the best!

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-Carly, Mt Eliza

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She is loving it, you are doing such a great job. She absolutely loves you and yoga. She is a different girl since coming along.

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-Nadia, Mt Eliza

I am grateful to live on Bunurong/Boon Wurrung Land and recognise their continued connection to the land and waters of this beautiful place for many thousands of years.

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